Today, it’s all about Rapture Anxiety RAPTURE ANXIETY (RAP-chur ang-ZY-uh-tee) noun A state of persistent worry, fear, or heightened emotional distress related to beliefs about the “rapture” or end-times events, often characterized by hypervigilance for signs that such events are imminent. ‘Ongoing anxiety or fear that the end times or rapture could happen at any moment, often shaped by religious teaching about the end of the world. (definition adapted from dictionary sources

CREATIVITY (kree-ey-tiv-i-tee) noun ability to transcend ideas, rules, patters and relationships to create meaningful new ideas; originality or imagination (definition adapted from dictionary sources) Let’s begin our next thread by sharing some insight on how I my creativity took the form of writing as an adult. Why? Because I didn’t grow up loving words, nor was I the child that was filling diaries or writing poetry for hours at a time. That wasn’t how I first began to write

There are moments that don’t quite land all at once. This is one of those. It’s like piecing together a puzzle slowly, over time and then one day, stepping back and realizing something has come together in a way you couldn’t fully see while you were in it. Imagine this: what began as an idea, my BFF Deb and I were going to co-write by sharing our experiences of leaving the systems we once knew—evolved. Life took each of our focus and energies onto different paths, but our fri

It has been a while since my last post. Since my last post, I’ve come to learn that I do one thing very well—maybe two. But when I take on more than that, I start to wobble. The first thing I did was enroll in an advanced coaching certification based on applied neuroscience. The second thing I decided to do was to self-publish the manuscript that I began in 2022. Thinking that my manuscript was complete and ready to go, I was just about to discover that signing on the dotted

It’s official! June 20th is here, and the Summer Solstice takes place tonight in our Northern hemisphere. As I take in the meaning of...

‘Ouch!’ I just hit my head! ‘Oh no, I’m so sorry, are you okay?’, you might say to me in response. But wait, before you do, let me tell...

Here we Go! I’m stepping out. This week marks a big step for me as I embark on a new journey, a journey that will require courage....

What if Change was a Calling …rather than a crisis. It was 2020 pre pandemic, and I was in the process of change in my life. Lots of...

It’s here! After three years of writing, reflecting, and revising, Velcro Kisses: Prophecy, Trauma Bonds & Reclaiming Narrative is officially released. Holding this book feels like the culmination of a long journey — and the beginning of new ones for anyone who chooses to read it. This book grew from my own experiences with prophecy, trauma bonds, and reclaiming narrative. Writing it required self-compassion, honesty, and trust. Publishing it is an invitation to explore your